We found that eating a keto diet (low carb) in Jamaica is easy once you have a little knowledge. There are many keto Jamaican foods and they are available at just about any restaurant on the island! Background on Our Eating a Keto Diet When we decided to become digital nomads one of the first things we resolved to do …
Eating a Keto Diet in Mexico (Low Carb)
We spent 3 months eating a keto diet in Mexico. Think you can’t find keto Mexican food? Think again! Living in Mexico as digital nomads we thought we’d have a hard time finding a Mexican keto diet too. When you think about Mexican food it typically involves corn or flour tortillas – whether around tacos or burritos. And tortilla chips. …