Staying keto on the go can be a challenge. But we’ve been traveling full time for over 5 years and counting and have stayed keto the whole time. People ask us all the time how we do it. Following a ketogenic diet while traveling may seem challenging, especially when exploring countries renowned for their flavorful-yet-carb filled cuisines. However, with a …
Keto Breakfast on the Go
Having a keto breakfast on the go is a critical part of staying keto on the go. After all, breakfast is the most important meal of the day. Bulletproof Tea One of the most important aspects of the keto diet is to train your body to burn fat instead of sugar and carbs. This means getting good fats into your …
Keto Snacks on the Go
Finding keto snacks on the go is a critical part of staying on a travel keto diet. You can always pack sliced avocado, vegetables, boiled eggs, travel packages of tuna or cooked meat as keto travel snacks. But those snacks can smell strongly and won’t last forever if you forget about them in your luggage for a week! You can …
Eating Keto Diet on the Go in Thailand (Low Carb)
We found that eating a keto diet (low carb) in Thailand is easy. And after six weeks we left Thailand lighter than we arrived as a result of eating a keto diet. Background on Our Eating a Keto Diet When we decided to become digital nomads one of the first things we resolved to do was lose weight so we …
The True Meaning of Financial Freedom: Time Freedom
What’s the most valuable thing in the world? Time. Not money, but time. Lots of people have money but they still feel trapped. The true meaning of financial freedom is having time freedom to enjoy the money you have. Picture this: you’re sitting on a beach, sipping a cocktail, and watching the waves roll in. No work emails to answer, …
11 Brilliant Travel Accessories and Travel Hacks – Updated for 2023
Compact Travel Accessories and Travel Hacks From Full Time Travelers We have used each of these travel gadgets, travel accessories, travel apps and travel hacks during full-time travel and recommend them. Lisa wrote our posts about travel clothes for women and travel clothes for men as digital nomads because, frankly, she’s the clothes shopper in our relationship. I get to …
Cute Travel Clothes for Women by a Full Time Traveler
Lisa’s Favorite Stylish and Cute Travel Clothes for Women As an Amazon Associate we earn from qualifying purchases for some of these cute travel clothes for women products. I will be honest: I buy almost all of Matt’s clothes. I can’t help it, I’m a born shopper and now he’s my Ken Doll! Here’s the thing, though, I have SUCH …
The Difference Between Luxury Travel and Affordable Luxury Travel: An Example in Koh Samui Thailand
We have described the difference between luxury travel and affordable luxury travel. We thought it might be useful to provide a real-life example! The Difference Between Luxury Travel and Affordable Luxury Travel: A Tale of Two Koh Samui Lisa talked me/us into adopting a digital nomad lifestyle after a luxury 2-week vacation to Southeast Asia. That trip ended in Koh …
The Best Long Term Travel Bag
The best long term travel bag, the best travel backpack and the best digital nomad bag are the same item. It’s the Osprey convertible roller-backpack! Requirements for a Long Term Travel Bag As full time digital nomad travelers we are all too familiar the requirements for a long term travel bag. It needs to: Work in any situation – sometimes …
Travel Clothes For Men: Lisa’s Favorites for Matt
I love to shop…and the travel clothes for men that Matt wears were all the result of careful research and a little bit of trial and error. He didn’t mention it in his blog post about packing to be a digital nomad, but I selected nearly every piece of clothing on Matt’s packing list. As any woman knows, shopping for …
Coliving Semkovo: The Bulgarian Mountain Coliving Project Is Here
They’ve Done it! Coliving Semkovo is a reality! A couple of years ago, we wrote about Coliving Semkovo and its ambitious plan to repurpose a large communist-era hotel into a cooperative coliving village for digital nomads. Since then, the project has made significant strides. We revisited the site recently and there’s plenty new to share. Renovation & Community Build-Out When …
3 Reasons Why Bansko Bulgaria is a Digital Nomad Hub
Bansko, Bulgaria is a digital nomad hub. In fact, it is often named as One of the Best Places for Digital Nomads to to Visit or Live. We first heard about Bansko Bulgaria when we were in the most famous digital nomad hub in the world: Chiang Mai Thailand. Other digital nomads we met in Da Nang Vietnam also mentioned Bansko …
How to Make Money While Traveling…or From Home!
Want to travel the world without draining your bank account? In 2025, it’s more possible than ever to earn income from anywhere—whether you’re sipping coffee in Paris, hiking in Patagonia, or soaking up sun in Thailand. This guide breaks down real, modern, and proven ways to make money while traveling, plus how to get started with each one. Work Remotely …
Eating Keto in Italy: Yes! It’s Possible!
Believe it or not, staying keto in Italy is not only possible, it’s easy! When we think of Italian cuisine, images of pasta, pizza, and gelato come to mind. However, for those following a ketogenic diet, the land of culinary wonders can still offer plenty of mouthwatering options. We spent 2 months all over Italy. And while we didn’t get …
Coworking Antalya Turkey – A Perfect Spot for Digital Nomads
Coworking Antalya in the Turkish coastal city of Antalya is a perfect spot for digital nomads, remote workers, and expats to spend a week, a month, or even longer. It covers all the ‘3 Cs’ that most digital nomads are looking for out of a city: Connectivity, Cost, and Community. We came to Antalya for a week. We ended up …
eSim Cards For Travel Just Got Even Better!
We love using eSIM card packages for travel. But using eSim cards for travel just got even better! Now they compete with services like Google Fi for truly global cellular data coverage – for far less cost! Why We Love eSIM Data Packages for Travel One of the biggest issues we face in our life of full time travel is …
eSIM – The Best SIM Card Option for Travel
One of the biggest issues we face in our life of full time travel is cell phone data. But then we discovered eSIM packages. Generally speaking, you have three options for a cellular data when you travel internationally. You can: We’ve tried them all. And none of those options are great. But we think that the eSIM card is the …
Eating a Keto Diet Vietnam – Low Carb in Da Nang Restaurants
Eating a Vietnamese keto diet in Da Nang Vietnam can be a challenge! Being digital nomads means eating out a lot at restaurants. To be clear, it’s possible to eat for a few dollars a day in Da Nang if you are not on a keto diet. But we are on a keto diet so we did not for few …
Eating Keto Diet in Bulgaria (Low Carb)
Eating a Keto Diet in Bulgaria is easier than anywhere we have visited. And we’ve spent time all over Bulgaria! Salads and grilled meat are on every menu in every restaurant in Bulgaria making Bulgaria travel keto diet nirvana! About Bulgarian Cuisine Bulgaria’s culture is an amalgamation of its neighbors and the various empires that have occupied it over history. …
Our Favorite Homemade Keto Meals
It may seem odd that – as full time travel digital nomads – we’d have favorite homemade keto meals. But when we first started eating keto in 2018 on our keto diet journey we were pretty strict. And that meant cooking at home a lot so that we could carefully control what we ate. As a result, we quickly lost …
How to Make Money from the Amazon Affiliate Program
The Amazon affiliate program, also known as the Amazon Associates Program, can be a lucrative way to monetize a website or blog. But did you know that you can earn money from Amazon just by reviewing products on social media? Or just referring friends and family to products you recommend? It’s one of the most popular companies for freelance affiliate …