How to eat a keto travel diet in penang

Eating Keto Diet (Low Carb) in Penang, Malaysia

Eating a keto diet in Penang is not only easy, it’s delicious. Penang is an amazing place and there is so much to see and do! But when one thinks of Malaysian food, the mind generally goes toward the famous keto diet unfriendly rice or noodle dishes: nasi lemak (creamy rice cooked in coconut milk), hokkien mee (a noodle soup …

how to eat a travel keto diet in chiang mai

Chiang Mai Keto Diet Restaurants and Shopping

Finding Chiang Mai keto diet restaurants and shopping took us a while. So we are happy to share what we learned about staying on a keto diet in Chiang Mai. I made this map to show how much of Chiang Mai we’ve explored and experienced and make some recommendations for keto restaurants, shopping and cocktails from our time in Chiang …