Eating a keto diet in Penang is not only easy, it’s delicious. Penang is an amazing place and there is so much to see and do! But when one thinks of Malaysian food, the mind generally goes toward the famous keto diet unfriendly rice or noodle dishes: nasi lemak (creamy rice cooked in coconut milk), hokkien mee (a noodle soup …
The Benefits of a Keto Diet
In this blog, I will be covering how exactly a keto diet works and the benefits of a keto diet.
Chiang Mai Keto Diet Restaurants and Shopping
Finding Chiang Mai keto diet restaurants and shopping took us a while. So we are happy to share what we learned about staying on a keto diet in Chiang Mai. I made this map to show how much of Chiang Mai we’ve explored and experienced and make some recommendations for keto restaurants, shopping and cocktails from our time in Chiang …
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