how to eat a keto diet at restaurants

Eating at Restaurants on a Travel Keto Diet

Eating at Restaurants on A Travel Keto Diet As full time travelers we have become very good at ordering keto diet friendly food in restaurants. Even in countries like Thailand, Vietnam and Malaysia where the rice and noodles are staples, we have found ways to stick to a keto diet while eating at restaurants all over the world. The key …

Eating a Keto Diet Vietnam – Low Carb in Da Nang Restaurants

Eating a Vietnamese keto diet in Da Nang Vietnam can be a challenge! Being digital nomads means eating out a lot at restaurants. To be clear, it’s possible to eat for a few dollars a day in Da Nang if you are not on a keto diet. But we are on a keto diet so we did not for few …